THE CALM BOOK

THE CALM BOOK

ALEX ALLAN

11,25 €
VAT included
Available in 10 days
Publisher:
WELBECK PUBLISHING
Year published:
2021
Subject
Books in English
ISBN:
978-1-78312-628-6
Pages:
32
Idioma:
English
11,25 €
VAT included
Available in 10 days
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Written in consultation with child psychotherapist Sarah Davis, The Calm Book is full of playful, interactive coping strategies that will help children to examine their anxieties in a fresh, objective way, and move towards overcoming them. An ideal tool for children struggling with anxiety or anger issues, that helps them take ownership of their feelings. The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.

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